By Nikhil Krishnamoorthi, Staff Writer
As the new track season kicks off, the River Hill runners are lacing up their running shoes and hitting the track for the highly anticipated tryouts. The air is filled with excitement and determination as both seasoned runners and new runners are ready to begin their track journey for the year 2024-2025. With a mix of jumpers, throwers, sprinters and distance runners, the River Hill Track Team will expect a test of speed, endurance, and discipline to become the best.
As the season kicks off, coaches are looking for more than just raw talent from their runners. They want dedication, hard work, and a willingness to improve every day. Coach Smidit, the head coach, explains “I’m not just [trying] to find the faster runners, I want athletes who are committed to pushing themselves and supporting their teammates throughout the season.”
For many students, track tryouts mark the start of an exciting and demanding journey. Tryouts, which last around 3 days, usually begin with a warm-up run that prepares the runners’ muscles for an intense tryout. After that, the runners do dynamic stretches to get their blood pumping. Then, the runners are divided into groups based on their chosen track event.
During tryouts, each group, both distance runners and sprinters, undergo a series of timed trials. These can include vertical measurements for sprinters and how fast they can run in a certain amount of distance. Sophomore Jay Babliah says, “During the first day of tryouts, I had no idea what I was getting myself into, but I realized that during tryouts I was mostly being tested on if I actually have what it takes to be a sprinter for River Hill.”
Indeed, tryouts aren’t just about making the team, but a way to tell yourself what to further expect during the rest of the season. For first-time participants, the tryout process can feel overwhelming. Many are stepping onto the track competitively for the first time, unsure what to expect. Ananth Shambhag, a freshman distance runner who’s excited to run a 100-meter dash says, “ It’s nerve-racking, but I’m excited for the journey”. He also says, “ I’ve been training on my own for running by doing Cross Country since the fall season, but this is my first time running with full speed”.
The mental aspect of track and field is just as important as the physical. Athletes must push through fatigue, maintain focus, and stay motivated even when they’re not performing at their best. “Track is as much a mental sport as it is physical,” says sophomore Timothy Wang, “you have to believe in yourself, even when you’re exhausted.”
Aside from competitions that occur during the season, track and field creates a strong sense of friendship. While some experienced athletes easily secure a spot on the team, others may find themselves working harder to improve for the next season and work to beat their previous records. Regardless of the outcome, tryouts serve as a stepping stone for personal growth, discipline, and athletic development.
As the sun sets on the first couple days of tryouts, one thing is certain— another exciting track season is just beginning. Go Hawks!